Tag: self-care

What’s Behind the Mask? Ways to Discover Your True Self

Today, we welcome Emotional Intelligence Expert, Chenoa Maxwell as a guest author on the Bulletproof Blog. Founder of the Live…

The Nuance of No – Adam Grant, Ph.D. #577

Learn, from Adam Grant, why burnout is thriving and people aren’t, and why burnout matters from a gender perspective.

Up-level Your Approach to Food – Izabella Wentz #571

In this episode of Bulletproof Radio, I talk with Dr. Izabella Wentz, PharmD, an internationally acclaimed thyroid specialist and licensed…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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