Tag: supplements

Part 2–Ripple Effects of the Covid-19 Pandemic That We’re Ignoring: DNA Impacts with Mansoor Mohammed, Ph.D. – #688

Covid-19 shockwaves have us considering tangible ways to take more substantial, informed ownership of our health, especially inflammation.

Nicotine as a Nootropic, and Ways to Get it Without Smoking

People often confuse the effects of caffeine with the effects of coffee, even though caffeine and coffee are different substances…

How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Risk – #681

General actions and lifestyle changes that can set you up for virus immunity.

Your Complete Guide to CBD (Cannabidiol) Oil

Cannabidiol, or CBD, is one of the two most abundant cannabinoid chemicals found in the cannabis (marijuana) plant. Whether in…

How to Quit Smoking Without Medication

Smoking is awful. It makes your clothes and car smell terrible, and it causes cancer. Nicotine by itself isn’t as…

Hack Your Sex Drive With Maca Root

Maca is an interesting little root. The Peruvian plant only grows in the most inhospitable parts of the Andes, yet…

7 Most Powerful Anti-Aging Superfoods

Acai berries, salmon, avocados, and kale are just a few of the hundreds of foods that have skyrocketed their way…

Polyphenols: What They Are, Why They Work, & How to Eat More of Them

Your love for coffee, dark chocolate, and even red wine can be good for you. That’s because these foods are…