Upgrade Your Gym: Air Quality and Toxins in Fitness Centers, Oh My
Want yet another reason to spend less time at the gym (unless you’re doing HIIT, of course)? Here are several. Warning: this is gross. TLDR:
Want yet another reason to spend less time at the gym (unless you’re doing HIIT, of course)? Here are several. Warning: this is gross. TLDR:
Guest Post by Dr. Kevin Passero In my early 20s, I went to the doctor suddenly with this horrible pain in my chest – it
Losing weight is one thing. Getting rid of cellulite is a whole other ballgame. Even people who are happy with their body composition complain about
Most people are surprised to learn there are more chemicals in their coffee than on an average pharmacy shelf. Most of those chemicals we understand
Jessica Richman, co-founder at uBiome, started and sold her first company after high school. Returning to formal education, she attended Stanford University, where she earned
Paul Jaminet. Ph.D. was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics, became a software entrepreneur during the Internet boom, and now provides strategic advice
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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