Tag: weight loss

Why The Secret To Weight Loss Could Lie In Your Genes — And How To Unlock It

If you’ve tried in vain to shed extra pounds, you can blame the struggle on your parents. A growing body…

The Open Secret to Lasting Weight Loss

Geneen Roth, author of multiple New York Times bestsellers, has been teaching groundbreaking workshops and retreats for over thirty years…

New Study Finds Non-Stick Pans Sabotage Weight Loss

A new study finds that environmental chemicals known as perfluoroalkyl substances (PFAS) – found in fast-food wrappers, non-stick pots and pans,…

Expose Yourself to Sunlight to Burn Fat, Says Breakthrough Study

Simply incredible. Researchers just accidentally discovered that sunlight causes fat cells to shrink. In the University of Alberta study, researchers…

Landmark New Study: Weight Loss Alone Can Reverse Diabetes

A new landmark study in The Lancet reports that weight-loss can reverse diabetes. The British study found that type 2…

New Study Shows Exercise Alone Will Not Save Your Knees

Obesity and arthritis can go hand-in-hand — which is why doctors often recommend weight loss to protect your joints. New…

Almost Half of All Cancer Cases Can Be Prevented, Says New Study

Cancer is a tricky disease to navigate. A perplexing combination of genetic and environmental/lifestyle variables contribute to it—but new research…

New Study Shows That HIIT Is Key to Keeping Weight Off

When it comes to dieting — that is, cutting calories to lose weight — high-intensity interval training may be the best…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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