Tom O’Bryan and Daniel Moriarty: Hacking Adaptogens – #247
By: Dave Asprey
Why you should listen –
Tom O’Bryan and Daniel Moriarty come on Bulletproof Radio today to discuss the power of adaptogenic herbs, the science behind adaptogens and how they affect your biology, energy, and overall well-being. Enjoy the show!
Dan Moriarty is the founder of Sun Horse Energy, an adaptogenic herb company. He has spent about 40 years studying adaptogenic herbs all over the world from the Alaskan wilderness down to the jungles of South America. Dan wants to bring the benefits of these amazing plants and herbs to the people in the modern world with the hope that they can help us reconnect with our planet, ourselves, and each other. He is also a Sensei and black belt in Jiu-Jitsu and Judo.
Dr. Tom O’Bryan is an internationally recognized speaker and workshop leader specializing in non-celiac gluten sensitivity, celiac disease, and the development of autoimmune conditions. He is a ‘Sherlock Holmes’ for chronic disease and metabolic disorder and a clinician par excellence in treating health conditions from a Functional Medicine perspective. Dr. O’Bryan is also a Board Member of the Holistic Nutrition Credentialing Board for the National Association of Nutrition Professionals.
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What You Will Hear
- 0:15 – Cool fact of the day
- 1:00 – Welcome Tom O’Bryan & Dan Moriarty
- 5:44 – What are adaptogens?
- 13:05 – Types of adaptogens
- 25:32 – Recovering with adaptogens
- 32:18 – Adaptogen’s effects on stress
- 47:46 – Are adaptogens safe?
- 1:02:14 – Top three recommendations for kicking more ass and being Bulletproof!
Click here to download PDF of this transcript
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