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Podcast

Mini-Episode: Cool Facts Friday #3

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

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Podcast

Why a Mentor is a Must-Have to Succeed in Business and Life – Kevin Harrington with Dave Asprey – #743

If you’re afraid, facing a challenge or don’t know the next step to take in your professional life, find a mentor. Here’s how.

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Podcast

All the Ways Inflammation and DNA Affect Cardiovascular Health – Mansoor Mohammed, Ph.D. with Dave Asprey – #742

Find out how foods you eat trigger inflammation in your body, influence your gene expression signature and compromise your cardiovascular health.

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Podcast

Replicating Nature’s Energy to Charge Your Cells – Jim Girard and Jim Law with Dave Asprey – #741

There’s energy all around us in nature and deep within our cells. How to capture it, boost it, and use it to your advantage.

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Podcast

These Are Not Uncertain Times: Ways to Pivot, Lead and Thrive – Simon Sinek with Dave Asprey – #740

“Leadership doesn’t come with rank. You don’t have to be the person with the title to operate like the leader. Leadership is the responsibility to take care of those around us.”

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Podcast

How to Think Like a Monk – Jay Shetty with Dave Asprey – #739

Operating within a trio of scientific, strategic and spiritual perspectives allows you to have a more complete picture of the world and find the purpose that’s within you.

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Podcast

How to Think Like a Rocket Scientist – Ozan Varol with Dave Asprey – #738

“The mantra in rocket science isn’t to fail fast, it’s to learn fast. The goal is to learn from each mistake, from each bad decision and improve with each iteration.”

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Podcast

Body Out of Balance? Bring it Back to Harmony with Chinese Herbal Medicine – Chloe Weber with Dave Asprey – #737

Chinese Medicine looks for underlying patterns of disharmony with a focus on preventing disease from forming. Radical Roots updates classic herbal formulas for modern life.

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Podcast

Biotech Ninja Moves Are Disrupting How We Age & What We Eat – Jim Mellon with Dave Asprey – #736

Pulling back aging and extending our lifespan means more people on the planet longer. Lightning fast innovation is finding solutions.

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Podcast

Mini-Episode: Cool Facts Friday #2

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

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Podcast

The Carnivore Conversation with a Surprisingly Sweet Twist: Paul Saladino, M.D., with Dave Asprey– #735

Top Tips: Red meat and organs are central to the human diet. Plant toxins can piss off your body. Always avoid vegetable oil.

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Podcast

From Food Divorce to Emotional Overhaul: Randy Jackson’s Health Journey – #734

Controlling cravings, managing diabetes and why getting real about your emotions and mindset are the true markers of good health.

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Podcast

The Common Mold: Your Guide to Toxicity, Symptoms and Treatments – Dr. Neil Nathan with Dave Asprey – #733

What you must know about mold’s toxic effects on your body, brain and environment—and what you can do about it.

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Podcast

Mold’s Toxic Effects on Hormones, Brains and Kids – Dr. Margaret Christensen with Dave Asprey – #732

Toxic mold is one of the most common, unrecognized, underlying factors for many different chronic illnesses in adults and children.

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Podcast

Bonus Redux: Sleep is the Boss of You – Matthew Walker, Ph.D., with Dave Asprey

Enjoy this re-release of a fan-favorite episode to kick off the Dave Asprey Sleep Challenge starting Aug. 17. Join at https://daveasprey.com/sleepchallenge/.

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