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5 Ways to Enjoy the Holiday Meals — and Not Feel Like Crap

Here’s the scenario: You cut out your sugar and empty carbs in favor of high-quality fats. You pile your plate…

How to Deal With Difficult People, According to Science

Everyone knows one. That controlling in-law, passive-aggressive colleague, or competitive friend. Difficult people are a part of life. But they…

Menopause Wreaks Havoc on Your Skin: Here’s What to Do About It

Today we welcome guest author Rochelle Weitzner, Pause™ founder & CEO. Weitzner is a seasoned C-suite executive and beauty industry…

How to Reduce Your Carbon Footprint While Traveling for the Holidays

For a lot of people, travel and holidays go hand in hand. When the holidays come around, it’s a chance…

Bulletproof Gift Guide 2019 — What to Buy Your Favorite Biohacker for the Holidays

Everyone has a lot of stuff. This year, give a memorable experience, or a gift that makes the recipient’s life…

Diindolylmethane (DIM): The Hormone-Regulating Supplement for Acne, Weight, Breast Cancer, and More

As the word gets out, diindolylmethane (DIM) has started picking up steam as a supplement of choice to deal with…

What is Post Birth Control Syndrome and Do You Have It?

Today we welcome guest author Dr. Jolene Brighten, functional naturopathic medical doctor and nutritional biochemist with a focus on women’s…

9 Intermittent Fasting Podcast Episodes That Will Help You Get Started

Fasting may seem like it’s on trend at the moment, but it’s nothing new. Fasting has been a part of…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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