Ozone Therapy: What It Is and How It Works
[tldr] Ozone is the molecule that you can smell in the air after a thunderstorm. It’s a form of oxygen that’s different from what you’re
[tldr] Ozone is the molecule that you can smell in the air after a thunderstorm. It’s a form of oxygen that’s different from what you’re
Genetically modified organisms (GMOs) are organisms that contain artificially altered genetic material that would not otherwise occur in nature. While the uses of genetic engineering
[tldr] Your brain controls everything in your life. Work, relationships, success, happiness — they all depend on your brain. Upgrading your brain will make your
[tldr] The shape of your body gives clues to how well your hormones and body systems are working. Conventional weight-loss recommendations say to eat less
In India and China, soldiers have used adaptogens for centuries to handle the stress of combat, recover faster, and increase their energy. Today, you can
Because back pain can be so debilitating, many people seek out serious interventions (like surgery or heavy-duty pain killers) in order to alleviate their pain
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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