Tag: blue light

The Phenomenon of Your Metabolism – Siim Land – #628

Siim Land educates people about optimizing health, performance, longevity, and well-being with modern biohacking techniques.

Sleep Need & Sleep Age: Find Out Yours – Dan Gartenberg, Ph.D. #583

Dan Gartenberg, aka Dr. Snooze, is the co-founder and CEO of Sonic Sleep and also an adjunct assistant professor at…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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