Tag: brain health

Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Asprey – #698

Here are hacks you can start incorporating into your life right away to build up your physical and mental health…

Why You Need a COVID-19 Brain Wash – Dr. David Perlmutter – #680

How to detox your brain so you can think clearly and improve your health.

Fundamental Differences Between Men’s and Women’s Brains Present Unique Risks

Today we welcome Lisa Mosconi, PhD, founder and director of the Women’s Brain Initiative and associate director of the Alzheimer’s…

Women, Menopause and Alzheimer’s: XX Brain Connections with Lisa Mosconi, Ph.D. – #675

Supporting brain health in the years before midlife and menopause may help ward off Alzheimer’s.

Get Your Brain Right and Your Mind Will Follow – Dr. Daniel Amen – #673

Neuroscience’s new understanding of the brain can transform psychiatry and help prevent—and even reverse—mental health issues.

Grinding it Out, Finding Center and Heading Toward a Neon Future – Steve Aoki – #666

Tips on energy, creativity, pushing limits and finding calm in the chaos.

The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. – #665

Hormonal birth control creates pervasive changes in a woman’s body from top to bottom, including the brain.

4 Ways to Grow Your Intelligence — at Any Age

It’s pretty much accepted that brain health and all that goes with it — memory, intelligence, and complex decision-making —…

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YOU: BETTER AT EVERY DECADE

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