50 Shades of Zen: Benefits of Meditation, Part 1
Meditation is good for you, and you probably already know that intuitively. After all, it’s hard to argue that focusing calmly on resolving unhelpful stress
Meditation is good for you, and you probably already know that intuitively. After all, it’s hard to argue that focusing calmly on resolving unhelpful stress
In today’s podcast, the Caltons discuss their new book, Rich Food, Poor Food, and go into a step-by-step guide of how to shop for food,
Jay Schroeder is the developer of Ultra Fit and EvoSport. He has been involved for 25 years, in the design, implementation, and evaluation of training
Paul Jaminet. Ph.D. was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics, became a software entrepreneur during the Internet boom, and now provides strategic advice
Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a B.S. degree in Kinesiology and Pre-medical studies. Dr. Justin has
Vanilla is so much more than an ice cream flavor or a popular scent for air fresheners. It can actually increase your brainpower. Before vanilla
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