Taking a New Approach to Mental Health – Dr. Ellen Vora & Dave Asprey – #827
A holistic style with roots in functional medicine offers solutions if you’re chronically stressed, anxious, depressed or fearful.
A holistic style with roots in functional medicine offers solutions if you’re chronically stressed, anxious, depressed or fearful.
Near-, mid- and far-infrared technology heals your body and mind, speeds recovery and even helps you live longer.
Help your children unlock their superpowers with meditation. It’s a game changer for them and your family.
Grit can play an important role in trauma healing, help you flex your resilience and finally claim the life energy you are meant have.
When you put energy into taming your inner dragons, you’re better able to control your emotions and upgrade your life.
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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