Tag: emotions

The Science of Motivation: How to Get & Stay Motivated

Achieving your goals, both large and small, takes hard work, dedication and, most of all, the motivation to stick with…

How To Hack Your Happiness

The Dalai Lama famously said, “Happiness is not ready-made. It comes from your own actions.” He was onto something. Happiness…

Why Your Doctor is Not Your Mommy – Own Your Self with Kelly Brogan, M.D. – #635

You don’t have to medicate your mental, emotional and physical pain away, says Kelly Brogan, M.D.

How to Master Your Emotions – Joan Rosenberg #602

Joan Rosenberg, Ph.D., guides individuals to achieve their highest potential by helping them create, master and sustain desired life changes.

Use Gratitude to Rewire Your Brain

Every night, before bed, I sit with my two young kids and I ask them three things they’re grateful for….

9 Ways to Increase Emotional Intelligence (Plus Downloadable Emotions List)

Over the last decade or so, emotional intelligence has drawn a lot of attention as a way to improve your…

Intuition is Not a Feeling – Joy Martina – #574

Psychic psychologist, Joy Martina, demystifies the myths surrounding intuition and explains how anyone can develop their psychic skills and fundamentally…

Reflecting on the Value of Community – Peter Diamandis #552

Peter Diamandis knows a thing or two about community and space, because he is the man who conceived of and…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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