Tag: food

Study on How to Feed Your Genes: Part 2

In Part 1 I did a break down of a new study from the Norwegian University of Science and Technology where in…

Study on How to Feed Your Genes: Part 1

If your heart jumps at the thought of a randomized clinically controlled trial examining the effect of different macronutrients on…

Ground Bacon Burger Heaven

Thanks to Food Beast and Business Insider for writing about a chain called Slater’s 50/50 which is offering a 100% bacon…

Why Getting Your Nutrition Only from Food is A Bad Idea

You’ve likely heard conflicting information about nutrient supplementation. With thousands of multivitamins, minerals, and other unpronounceable supplements lining health food…

Step 1: Bulletproof Your Diet

I’m not going to write about every microcosm of dietary advice or debate every aspect of nutrition.  In this article,…

Top 8 Personal Upgrades: Series Introduction

“Just tell me what to do!” People ask me this a lot.  After years of being fat, sick, and underutilizing…

Listen to Our Interview with Abel James (Fat Burning Man)

Abel is one of the coolest and most laid-back bloggers in the paleo-sphere. Abel James runs a website called Fat…

Our Moldy World Part 1: Mycotoxins

Some new research has come to light that provides an explanation for why the problem of mycotoxins (mold toxins) in…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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